CHASING MORE AND FINDING ENOUGH
Author: Arjuna Ishaya
Print ISBN 978-1-913170-98-1
Also available in most digital formats

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Have you been chasing more and not finding enough, anywhere?

No matter how hard we chase, we never seem to find enough. Maybe there’s a nagging sense that there’s something more to life. Maybe it’s burnout, overwhelm, self-doubt, dissatisfaction and disconnection. Our problem, in many ways, is that we have so much and do so much but it rarely brings us anything lasting.

This book contains the answer: How to find balance and have it all, including the so often missing piece of the puzzle – a deeply satisfying inner connection that brings substance, meaning and direction; where chaos, uncertainty and change can’t rock your ship.

It’s about contentment but not complacency; courage not control; passion not attachment; flow and ease not stress, struggle and suffering. You gain all that is good when you make Being the foundation of everything you do.

 

 

 

 

What they say…

“The calmness, clarity and understanding Arjuna teaches in our ‘Dashboard’ program comes out of every page of Chasing More and Finding Enough. An interesting and insightful read from the most zen person I have ever met.” 

— Melanie Moughton, CEO Felix Fund – The Bomb Disposal Charity

 

“Every so often, I read a book and I find myself walking to the window and staring out on the lawn for a few minutes. Arjuna’s new book caught me, over and over, stopping… thinking. He shares with us a line that sums up nearly every lesson of my teaching, coaching and parenting: ‘I knew my kids didn’t listen. What shocked me was when I became aware that they didn’t miss a single thing.’ This book is a re-reader. You will miss many a thing, but come back and read it again. And again.”

— Dan John, strength coaching legend and best selling author

 

“Arjuna has an incredible way of encouraging the best in all of us. He simply explains how to perform at our peak and enjoy life to the fullest. This is a must-read that will leave you viewing life a little more vibrant, brighter and filled with more joy.”

— Nick Troutman, world champion whitewater kayaker

 

“Arjuna’s passion for helping everyone live a life less ordinary shines through this book. It is a siren call to all those wishing to thrive in life, rather than merely survive.

Arjuna takes his many years of experience as meditation teacher and monk and transforms it into guidance for how we can all live our best life starting right now. It is accessible, direct and inspiring. It is an invitation into a new way of being.

For anyone struggling with the tedium, stress and overwhelm of modern life, Arjuna clearly outlines that a different way of living is not only possible but necessary! What’s more, he shows how we can all make that change from today.”

— Dr Fiona Turnbull, clinical psychologist

 

“Chasing More and Finding Enough by Arjuna Ishaya is a book packed with profound wisdom that has the potential to transform your life. Arjuna challenges the dominant false narratives of what will make us happy and instead offers practical approaches to ending the search and finding more success and fulfilment in our lives – right now. Let this book point you in the direction of coming home, finding that what you seek was in your own heart all along.”

— Steven D’Souza, Global Head of Leadership at PMI, Executive Educator, Coach and Bestselling Co-Author of the CMI Management Book of the Year, “Not Knowing”. 

 

“Beginning to discover that I am enough, just as I am right now, has revolutionised my experience on stage. As the self-doubt diminishes, there’s a possibility to explore and share something far beyond ‘getting it right’, ‘playing well’ and ‘justifying the ticket price’. Arjuna’s book is a clear invitation to recognise your own enoughness. Don’t miss it!”

— Siri Hilmen, cellist

 

“Another enjoyable, easy to read thought-provoking book from Arjuna, a reference manual for me to go back to. This book really resonates with me right now recovering from another major sporting injury!

It shows us that actually you have more of an edge and perform in life so much better when we don’t push too hard trying to force and control the outcome. Life can be lived fully without anxiety and just allowing your work or performances come through you freely.

I know from my past major wins this is how I felt at the time but trying to stay in that state is not easy. This book not only shows you what you need to do but actually how you can take small repetitive steps to achieve it. Highly recommended for anyone wanting an easier more peaceful journey through life.”

— Cara Shardlow, international GB dressage representative

 

“Arjuna speaks from his own personal experience of moving from living a half-life to a life of fullness ALL of the time. He shares this with ease, clarity and grace. A must-read if you are not experiencing contentment now. Arjuna shows us that we are all deserving of this life, it is possible and it is our birthright.”

— Nancy Absolon, two-time Women’s Canadian Modern Pentathlon Champion